Shrimps And Coconut Milk Recipe

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Shrimps And Coconut Milk
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Ingredients:

  • 1 kilo shrimps, unpeeled
  • 2 cups coconut milk
  • 1 can pineapple chunks (with the juice)
  • 6 pieces camias, chopped
  • fish sauce to taste

Directions:

  1. Pour in coconut milk, chopped camias and pineapple chunks and the juice in a caserole
  2. Boil for 5 minutes
  3. Put in the shrimps
  4. Add fish sauce
  5. Boil for another 5 minutes or until the coconut milk reduces
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.6 Kcal (781 kJ)
Calories from fat 172.8 Kcal
% Daily Value*
Total Fat 19.2g 30%
Sodium 12.04mg 1%
Potassium 215.77mg 5%
Total Carbs 5.49g 2%
Sugars 3.01g 12%
Dietary Fiber 1.64g 7%
Protein 1.64g 3%
Vitamin C 2.8mg 5%
Iron 1.6mg 9%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 221.26 Kcal (926 kJ)
Calories from fat 204.9 Kcal
% Daily Value*
Total Fat 22.77g 30%
Sodium 14.28mg 1%
Potassium 255.86mg 5%
Total Carbs 6.51g 2%
Sugars 3.57g 12%
Dietary Fiber 1.95g 7%
Protein 1.95g 3%
Vitamin C 3.3mg 5%
Iron 1.9mg 9%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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