Thai Marinated Chicken Recipe

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Thai Marinated Chicken
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Ingredients:

Directions:

  1. Combine all ingredients in a large zip-top bag. Mix thoroughly. Refrigerate for 2-8 hours.
  2. Grill or broil until cooked, 4-6 minutes per side. Discard marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.34 Kcal (140 kJ)
Calories from fat 23.78 Kcal
% Daily Value*
Total Fat 2.64g 4%
Sodium 354.45mg 15%
Potassium 43.59mg 1%
Total Carbs 2.57g 1%
Sugars 1.38g 6%
Dietary Fiber 0.33g 1%
Protein 0.46g 1%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 199.88 Kcal (837 kJ)
Calories from fat 142.54 Kcal
% Daily Value*
Total Fat 15.84g 4%
Sodium 2124.76mg 15%
Potassium 261.31mg 1%
Total Carbs 15.38g 1%
Sugars 8.25g 6%
Dietary Fiber 2g 1%
Protein 2.74g 1%
Vitamin C 10.2mg 3%
Iron 1.9mg 2%
Calcium 51.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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