Lemongrass Chicken Satay Recipe

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Lemongrass Chicken Satay
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Ingredients:

Directions:

  1. Mince chicken thigh with cleaver, and set aside.
  2. Using pestle and mortar, grind spring onions, chillies and garlic till very fine.
  3. Add minced chicken and continue to grind till mixtures resembles pate.
  4. Transfer mince to a mixing bowl, add egg, lime juice, fish sauce, cornflour, pepper and sugar.
  5. Mix well, kneading till the mixture is thick and dough-like in consistency.
  6. Leave mixture to firm up in the fridge.
  7. (about an hour).
  8. Take about 2 tablespoon of mixture and shape it around a lemongrass stalk.
  9. Repeat with remaining mixture till all are used up.
  10. Brush lightly with canola oil.
  11. Heat grill and cook the satays for 5-8 minutes, turning frequently till the chicken mixture is slightly charred.
  12. Serve warm with sweet chilli sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.44 Kcal (2916 kJ)
Calories from fat 578.8 Kcal
% Daily Value*
Total Fat 64.31g 99%
Cholesterol 213.09mg 71%
Sodium 807.86mg 34%
Potassium 410.89mg 9%
Total Carbs 14.92g 5%
Sugars 3.59g 14%
Dietary Fiber 2.49g 10%
Protein 17.39g 35%
Vitamin C 61.2mg 102%
Iron 1.5mg 9%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 278.8 Kcal (1167 kJ)
Calories from fat 231.71 Kcal
% Daily Value*
Total Fat 25.75g 99%
Cholesterol 85.3mg 71%
Sodium 323.4mg 34%
Potassium 164.49mg 9%
Total Carbs 5.97g 5%
Sugars 1.44g 14%
Dietary Fiber 1g 10%
Protein 6.96g 35%
Vitamin C 24.5mg 102%
Iron 0.6mg 9%
Calcium 23.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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