Ingredients:
- 1 onion, peeled and cut into strips
- 1 red bell pepper , cut into strips
- 1/2 lime, cut into 3 pieces
Directions:
- Mix curry paste with coconut milk. Set aside.
- Heat 1 Tbs oil in wok or frying pan.
- Add Tofu, and saute` until golden. Remove, and set aside.
- In same pan, put remaining oil.
- Add onion, and saute` for 3 minutes.
- Add garlic, and saute` for 1 minute.
- Add pepper and spinach, and saute` until vegetables are tender.
- Add Tofu, and toss gently.
- Pour on coconut-curry mixture, and stir-cook until heated through.
- Add basil, and stir to mix.
- Serve immediately, sprinkled with lime juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.23 Kcal (1588 kJ) | ||
| Calories from fat | 275.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.64g | 47% | |
|---|---|---|---|
| Sodium | 110.75mg | 5% | |
| Potassium | 781.28mg | 17% | |
| Total Carbs | 16g | 5% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 6.16g | 25% | |
| Protein | 19.4g | 39% | |
| Vitamin C | 44.2mg | 74% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 18.5mg | 103% | |
| Calcium | 376mg | 38% | |
| Amount Per 100 g | |||
| Calories | 107 Kcal (448 kJ) | ||
| Calories from fat | 77.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 47% | |
|---|---|---|---|
| Sodium | 31.25mg | 5% | |
| Potassium | 220.44mg | 17% | |
| Total Carbs | 4.51g | 5% | |
| Sugars | 1.67g | 24% | |
| Dietary Fiber | 1.74g | 25% | |
| Protein | 5.47g | 39% | |
| Vitamin C | 12.5mg | 74% | |
| Vitamin A | 0.5mg | 63% | |
| Iron | 5.2mg | 103% | |
| Calcium | 106.1mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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