Thai Carrot Soup Recipe

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Ingredients:

Serving

Directions:

In a large pot, heat stock to simmer. Add lime leaves.
In another large pot, heat oil over medium heat. Add onion and cook until soft.
Add garlic and ginger, cook another minute.
Cut lemongrass 4 from the root end and discard the top half. Bash the lemongrass with a meat mallet so that the oils and aroma are released, then add to the onions along with the curry paste and ground coriander.
Saute 5 minutes. Add carrots and saute another minute before adding the hot stock.
Bring to a boil and simmer the soup about 15 minutes. Remove lime leaves and lemongrass. Use a 'stick' blender to puree the soup until relatively smooth. Add the coconut milk and simmer another 15 minutes.
Add pepper to taste and serve immediately with fresh cilantro.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1398.94 Kcal (5857 kJ)
Calories from fat	214.88 Kcal
		% Daily Value*
Total Fat	23.88g	37%
Sodium	49665.19mg	2069%
Potassium	556.68mg	12%
Total Carbs	241.69g	81%
Sugars	7.73g	31%
Dietary Fiber	4.82g	19%
Protein	2.88g	6%
Vitamin C	11.4mg	19%
Vitamin A	1mg	32%
Iron	1.8mg	10%
Calcium	55.4mg	6%

Amount Per 100 g
Calories	273.65 Kcal (1146 kJ)
Calories from fat	42.03 Kcal
		% Daily Value*
Total Fat	4.67g	37%
Sodium	9715mg	2069%
Potassium	108.89mg	12%
Total Carbs	47.28g	81%
Sugars	1.51g	31%
Dietary Fiber	0.94g	19%
Protein	0.56g	6%
Vitamin C	2.2mg	19%
Vitamin A	0.2mg	32%
Iron	0.3mg	10%
Calcium	10.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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