Calories in Usda Carrots

118Calories

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Nutrition Facts Usda Carrots

Amount Per 2.25 cup chopped
Calories 118.08 Kcal (494 kJ)
Calories from fat 6.22 Kcal
% Daily Value*
Total Fat 0.69g 1%
Saturated Fat 0.11g 1%
Sodium 198.72mg 8%
Potassium 921.6mg 20%
Total Carbs 27.59g 9%
Sugars 13.65g 55%
Dietary Fiber 8.06g 32%
Protein 2.68g 5%
Vitamin C 17mg 28%
Vitamin A 2.4mg 80%
Iron 0.9mg 5%
Calcium 95mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 288 g
  • Cal: 5.9 %
  • Fat: 1.1 %
  • Carb: 9.2 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (6.8%)
  • Protein (9%)
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