Texs Mashed Potatoes Recipe

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Texs Mashed Potatoes
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Ingredients:

  • 3 tps. mayo
  • 1/4 cup of milk

Directions:

  1. Boil potatoes ,drain, season with salt and pepper add milk and mayo.
  2. Mix well
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.01 Kcal (653 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.41mg 0%
Sodium 103.91mg 4%
Potassium 615.98mg 13%
Total Carbs 35.69g 12%
Sugars 7.95g 32%
Dietary Fiber 5.2g 21%
Protein 4.08g 8%
Vitamin C 3.5mg 6%
Vitamin A 1.7mg 58%
Iron 1.7mg 10%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 80.52 Kcal (337 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.21mg 0%
Sodium 53.63mg 4%
Potassium 317.93mg 13%
Total Carbs 18.42g 12%
Sugars 4.11g 32%
Dietary Fiber 2.68g 21%
Protein 2.11g 8%
Vitamin C 1.8mg 6%
Vitamin A 0.9mg 58%
Iron 0.9mg 10%
Calcium 39.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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