Dutch Leek Casserole Recipe

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Dutch Leek Casserole
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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of salted water to a boil, and cook potatoes until tender but firm, about 15 minutes. Drain potatoes, and transfer to a medium bowl. Mash together with milk.
  3. Place leeks in a medium saucepan with enough water to cover, and bring to a boil. Cook 10 minutes, or until tender. Drain, and set aside.
  4. In a medium skillet over medium heat, cook and stir the ground beef until evenly brown. Mix in the onion, red bell pepper, and green bell pepper. Season with green chile peppers and soy sauce. Continue to cook and stir until vegetables are tender.
  5. In a medium baking dish, mix mashed potatoes, leeks, and ground beef mixture. Sprinkle with Cheddar cheese, and top with ham.
  6. Bake 25 minutes in the preheated oven, until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.79 Kcal (1389 kJ)
Calories from fat 80.83 Kcal
% Daily Value*
Total Fat 8.98g 14%
Cholesterol 43.7mg 15%
Sodium 342.09mg 14%
Potassium 858.52mg 18%
Total Carbs 43.37g 14%
Sugars 11.27g 45%
Dietary Fiber 6.4g 26%
Protein 20.42g 41%
Vitamin C 46.7mg 78%
Vitamin A 1.9mg 63%
Iron 17.2mg 95%
Calcium 148.6mg 15%
Amount Per 100 g
Calories 90.42 Kcal (379 kJ)
Calories from fat 22.03 Kcal
% Daily Value*
Total Fat 2.45g 14%
Cholesterol 11.91mg 15%
Sodium 93.23mg 14%
Potassium 233.97mg 18%
Total Carbs 11.82g 14%
Sugars 3.07g 45%
Dietary Fiber 1.74g 26%
Protein 5.56g 41%
Vitamin C 12.7mg 78%
Vitamin A 0.5mg 63%
Iron 4.7mg 95%
Calcium 40.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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