Texas-Style Enchilada Casserole Recipe

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Texas-Style Enchilada Casserole
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Ingredients:

Directions:

  1. In a large skillet, cook the first 3 ingredients over med-high heat, stirring until beef crumbles and is no longer pink; drain.
  2. Transfer the beef mixture in a large bowl; stir in tortilla pieces and the next 4 ingredients and 1 cup cheese.
  3. Spoon mixture into a lightly greased 11x7 inch baking dish.
  4. Sprinkle evenly with remaining cheese.
  5. Bake in a 400° oven for 20-25 minutes or until bubbly.
  6. Serve with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.93 Kcal (1348 kJ)
Calories from fat 124.07 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 70.94mg 24%
Sodium 235.75mg 10%
Potassium 515.35mg 11%
Total Carbs 30.39g 10%
Sugars 1.96g 8%
Dietary Fiber 4.26g 17%
Protein 22.04g 44%
Vitamin C 14.7mg 25%
Iron 2.3mg 13%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 147.02 Kcal (616 kJ)
Calories from fat 56.66 Kcal
% Daily Value*
Total Fat 6.3g 21%
Cholesterol 32.4mg 24%
Sodium 107.67mg 10%
Potassium 235.36mg 11%
Total Carbs 13.88g 10%
Sugars 0.89g 8%
Dietary Fiber 1.95g 17%
Protein 10.07g 44%
Vitamin C 6.7mg 25%
Iron 1mg 13%
Calcium 52.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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