Directions:
- Saute' ground beef, onion and garlic in 10-inch skillet until beef loses redness. Drain fat.
- Add seasonings, Manwich and water; simmer 3-5 minutes.
- In a 1 - 2 1/2 quart casserole, arrange alternate layers of tortillas, meat sauce and cheese until used up.
- Bake at 350 for 20 - 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.72 Kcal (1581 kJ) | ||
| Calories from fat | 241.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.81g | 41% | |
|---|---|---|---|
| Cholesterol | 107.37mg | 36% | |
| Sodium | 645.43mg | 27% | |
| Potassium | 416.82mg | 9% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 30.94g | 62% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 284.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 193.36 Kcal (810 kJ) | ||
| Calories from fat | 123.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 41% | |
|---|---|---|---|
| Cholesterol | 54.96mg | 36% | |
| Sodium | 330.41mg | 27% | |
| Potassium | 213.38mg | 9% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.63g | 5% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 15.84g | 62% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.6mg | 17% | |
| Calcium | 145.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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