Quick Chicken Enchiladas Recipe

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Quick Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 375°F Melt bouillon cube in 1/2 cup water set aside. Mix soups, enchilada sauce, and sour cream together in a medium-size bowl, then add water mix, set aside. Lightly grease bottom of 11x9x2-inch pan add 1/4 of sauce, layer Taquitos, 1/2 cheese, 1/2 onions, top with remaining sauce. Bake covered for 50 minutes until heated through. Last 5 minutes of baking, top with remaining cheese and cook uncovered until cheese is melted. Garnish with remainder of green onion and black olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.31 Kcal (119 kJ)
Calories from fat 19.75 Kcal
% Daily Value*
Total Fat 2.19g 3%
Cholesterol 6.2mg 2%
Sodium 105.18mg 4%
Potassium 11.19mg 0%
Total Carbs 0.75g 0%
Sugars 0.16g 1%
Dietary Fiber 0.1g 0%
Protein 1.54g 3%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 175.46 Kcal (735 kJ)
Calories from fat 122.42 Kcal
% Daily Value*
Total Fat 13.6g 3%
Cholesterol 38.4mg 2%
Sodium 651.93mg 4%
Potassium 69.33mg 0%
Total Carbs 4.62g 0%
Sugars 0.96g 1%
Dietary Fiber 0.6g 0%
Protein 9.53g 3%
Vitamin C 1mg 0%
Iron 0.5mg 0%
Calcium 256.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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