Directions:
- Preheat oven to 375°.
- Coat a 13 x 9-inch pan with cooking spray, and dust with 2 teaspoons flour. Set aside.
- Lightly spoon 2 cups flour into dry measuring cups; level with a knife. Combine 2 cups flour and next 4 ingredients (through salt) in a large bowl, stirring well with a whisk. Combine 3/4 cup water, 1/2 cup butter, and 1/4 cup cocoa in a small saucepan; bring to a boil, stirring frequently. Add to flour mixture. Beat at medium speed with an electric mixer until well blended. Add buttermilk, 1 teaspoon vanilla, and eggs; beat well. Pour batter into the prepared pan. Bake at 375° for 22 minutes or until a wooden pick inserted in center comes out clean. Place on a wire rack.
- Combine 6 tablespoons butter, fat-free milk, and remaining 1/4 cup cocoa in a saucepan; bring to a boil, stirring constantly. Remove from heat. Gradually stir in powdered sugar and remaining 2 teaspoons vanilla. Spread over hot cake. Sprinkle cake with pecans. Cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 690.48 Kcal (2891 kJ) | ||
| Calories from fat | 295.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.84g | 51% | |
|---|---|---|---|
| Cholesterol | 40.45mg | 13% | |
| Sodium | 631.26mg | 26% | |
| Potassium | 1196.76mg | 25% | |
| Total Carbs | 94.53g | 32% | |
| Sugars | 60.72g | 243% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 7.77g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 419.12 Kcal (1755 kJ) | ||
| Calories from fat | 179.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.93g | 51% | |
|---|---|---|---|
| Cholesterol | 24.55mg | 13% | |
| Sodium | 383.18mg | 26% | |
| Potassium | 726.43mg | 25% | |
| Total Carbs | 57.38g | 32% | |
| Sugars | 36.86g | 243% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 4.72g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 3% | |
| Calcium | 36.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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