Tex-Mex Marinated Bean Salad Recipe

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Tex-Mex Marinated Bean Salad
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Ingredients:

Directions:

  1. Combine lemon juice, oil, and seasonings in a bowl; whisk and set to the side.
  2. Combine the rest of the ingredients in a bowl, add marinade and toss to coat.
  3. Cover and chill for 4 hours or up to 3 days.
  4. Toss gently before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.14 Kcal (742 kJ)
Calories from fat 115.71 Kcal
% Daily Value*
Total Fat 12.86g 20%
Sodium 301.95mg 13%
Potassium 202.15mg 4%
Total Carbs 13.66g 5%
Sugars 2.07g 8%
Dietary Fiber 0.79g 3%
Protein 3.4g 7%
Vitamin C 14.4mg 24%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 160.61 Kcal (672 kJ)
Calories from fat 104.91 Kcal
% Daily Value*
Total Fat 11.66g 20%
Sodium 273.77mg 13%
Potassium 183.28mg 4%
Total Carbs 12.38g 5%
Sugars 1.88g 8%
Dietary Fiber 0.72g 3%
Protein 3.08g 7%
Vitamin C 13.1mg 24%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 40.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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