Tex-Mex Ketchup Recipe

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Tex-Mex Ketchup
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Ingredients:

Directions:

  1. In a medium bowl, combine all ingredients; stir until well blended.
  2. Store in an air-tight container in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1228.16 Kcal (5142 kJ)
Calories from fat 654.23 Kcal
% Daily Value*
Total Fat 72.69g 112%
Sodium 1361.8mg 57%
Potassium 16.47mg 0%
Total Carbs 127.59g 43%
Sugars 9.24g 37%
Dietary Fiber 9.17g 37%
Protein 13.74g 27%
Vitamin C 52.5mg 88%
Iron 2.6mg 15%
Calcium 96.7mg 10%
Amount Per 100 g
Calories 539.13 Kcal (2257 kJ)
Calories from fat 287.19 Kcal
% Daily Value*
Total Fat 31.91g 112%
Sodium 597.79mg 57%
Potassium 7.23mg 0%
Total Carbs 56.01g 43%
Sugars 4.05g 37%
Dietary Fiber 4.02g 37%
Protein 6.03g 27%
Vitamin C 23.1mg 88%
Iron 1.2mg 15%
Calcium 42.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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