Sloppy Joes (Vegan) Recipe

Posted by
Rate It!
Sloppy Joes (Vegan)
Add your photo!
Ingredients
17
Count
Nutrition
241
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. NOTE: Marmite is pretty salty, so do not add salt before tasting!
  2. Simply combine all ingredients (except Marmite) in a pot and bring to a boil.
  3. When boiling, lower heat and add Marmite (it's sticky, so it's a lot easier to dissolve in boiling liquid).
  4. Let simmer 25-30 min., stirring occasionally. (add more water if necessary).
  5. Taste, add more spices if you like.
  6. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.95 Kcal (1009 kJ)
Calories from fat 38.97 Kcal
% Daily Value*
Total Fat 4.33g 7%
Sodium 2265.29mg 94%
Potassium 556.58mg 12%
Total Carbs 45.49g 15%
Sugars 20.06g 80%
Dietary Fiber 6.2g 25%
Protein 5.09g 10%
Vitamin C 70.4mg 117%
Vitamin A 1.5mg 50%
Iron 175.1mg 973%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 84.33 Kcal (353 kJ)
Calories from fat 13.64 Kcal
% Daily Value*
Total Fat 1.52g 7%
Sodium 792.87mg 94%
Potassium 194.81mg 12%
Total Carbs 15.92g 15%
Sugars 7.02g 80%
Dietary Fiber 2.17g 25%
Protein 1.78g 10%
Vitamin C 24.6mg 117%
Vitamin A 0.5mg 50%
Iron 61.3mg 973%
Calcium 18.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top