Tex Mex Chili Recipe

Posted by
Rate It!
Tex Mex Chili
Add your photo!



  1. Heat oil in a large saucepan over medium heat. Add onion and garlic; cook 5 minutes, stirring occasionally.
  2. Crumble turkey into saucepan; sprinkle with chili powder, cumin and salt. Cook 5 minutes, stirring occasionally.
  3. Add tomatoes, beans, bell pepper and salsa. Bring to a boil over high heat. Reduce heat; simmer uncovered 10 minutes, stirring occasionally.
  4. Serve topped with shredded cheese, sour cream, chopped tomatoes or cilantro.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.13 Kcal (834 kJ)
Calories from fat 92.57 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 69.84mg 23%
Sodium 621.45mg 26%
Potassium 440.56mg 9%
Total Carbs 7.89g 3%
Sugars 3.03g 12%
Dietary Fiber 2.4g 10%
Protein 19.88g 40%
Vitamin C 19.7mg 33%
Iron 2mg 11%
Calcium 56mg 6%
Amount Per 100 g
Calories 107.02 Kcal (448 kJ)
Calories from fat 49.75 Kcal
% Daily Value*
Total Fat 5.53g 16%
Cholesterol 37.53mg 23%
Sodium 333.99mg 26%
Potassium 236.77mg 9%
Total Carbs 4.24g 3%
Sugars 1.63g 12%
Dietary Fiber 1.29g 10%
Protein 10.68g 40%
Vitamin C 10.6mg 33%
Iron 1.1mg 11%
Calcium 30.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top