Directions:
- Combine all seasoning in a bowl, mix well.
- Pleace meat in separate bowl and sprinkle seasoning and rub generously over meat - using all seasoning.
- Make Foil packet by laying out 2 long sheets of Heavy Duty Aluminium foil and make a cross.
- Place meat on foil. Bring up sides of foil and fold making a packet.
- Refrigerate for 6 hours (I marinade overnight, this gives it time to meld).
- SLOW COOKED: After marinating, place in a crockpot, cook 4 hours - the meat becomes very tender. Then transfer to a plate - over Med-High Grill for 5 minutes to get a nice grill mark and crisp. Shred and eat in Tacos with Beans and Rice **** Our Favorite way to eat them*****.
- Or add 1 cup of water to the crockpot - this makes the meat very tender and can be shredded for Burritos or tacos. (My Burrito Filling Recipe).
- GRILLING:.
- Preheat Grill- to 325 Place meat foil packet on grill and cover on indirect heat. Cook for 30 minutes then turn packet over and cook additional 30 minutes - once more turn 30 minutes.
- Open foil packet carefully, With a fork remove from foil and place on the heat for 10 minutes and grill until grilled lines appear on outside.
- Serve in warm corn tortillas or with rice and beans. Or by itself.
- OVEN:.
- Preheat oven 325'.
- Arrange meat in 9x13x2 baking pan into single layers.
- Cover pan tightly with foil.
- Bake for 1 1/2 to 2 hours until very tender.
- Remove foil from pan and bake additional 15-20 minutes until meat is crisp on the outside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.88 Kcal (942 kJ) | ||
| Calories from fat | 98.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 17% | |
|---|---|---|---|
| Cholesterol | 72.11mg | 24% | |
| Sodium | 1972.51mg | 82% | |
| Potassium | 422.45mg | 9% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 24.66g | 49% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.23 Kcal (679 kJ) | ||
| Calories from fat | 70.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 17% | |
|---|---|---|---|
| Cholesterol | 52.02mg | 24% | |
| Sodium | 1422.98mg | 82% | |
| Potassium | 304.76mg | 9% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 17.79g | 49% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 8% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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