Amount Per 1 Serving | |||
Calories | 222.59 Kcal (932 kJ) | ||
Calories from fat | 46.51 Kcal | ||
% Daily Value* | |||
Total Fat | 5.17g | 8% | |
---|---|---|---|
Cholesterol | 102.04mg | 34% | |
Sodium | 263.1mg | 11% | |
Potassium | 670.75mg | 14% | |
Total Carbs | 1.44g | 0% | |
Sugars | 0.15g | 1% | |
Dietary Fiber | 0.32g | 1% | |
Protein | 39.43g | 79% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1.9mg | 10% | |
Calcium | 22.4mg | 2% |
Amount Per 100 g | |||
Calories | 107.77 Kcal (451 kJ) | ||
Calories from fat | 22.52 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 8% | |
---|---|---|---|
Cholesterol | 49.4mg | 34% | |
Sodium | 127.39mg | 11% | |
Potassium | 324.76mg | 14% | |
Total Carbs | 0.7g | 0% | |
Sugars | 0.07g | 1% | |
Dietary Fiber | 0.16g | 1% | |
Protein | 19.09g | 79% | |
Vitamin C | 0.2mg | 1% | |
Iron | 0.9mg | 10% | |
Calcium | 10.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.