Tex-mex Chicken With Chili Onion Rings Recipe

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Tex-mex Chicken With Chili Onion Rings
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  1. In a med. bowl,toss chicken with marinade,1/2tsp chili powder,salt and pepper
  2. In a med. bowl,mix mexicorn,salsa verde,onion,cilantro and lime juice,tossing to combine.
  3. Prepare an outdoor grill or heat stove-top grill pan over med. heat. Cook chicken 3-5 mins a side till cooked through. Remove from grill.
  4. Meanwhile in a skillet over med heat,toss onion rings with remaining 1/4 tsp chili powde; heat,stirring until warm,about 3 mins.
  5. Cut chicken into 1/2 pieces. Fill each taco shell with chicken,dividing evenly. Top each with 2 Tbs of the corn mixture and 2Tbs. of the onion ring mixture. Garnish with lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.45 Kcal (3155 kJ)
Calories from fat 206.77 Kcal
% Daily Value*
Total Fat 22.97g 35%
Cholesterol 367.97mg 123%
Sodium 2927.94mg 122%
Potassium 1836.37mg 39%
Total Carbs 14.91g 5%
Sugars 2.62g 10%
Dietary Fiber 0.83g 3%
Protein 125.8g 252%
Vitamin C 8.5mg 14%
Iron 0.3mg 2%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 104.59 Kcal (438 kJ)
Calories from fat 28.7 Kcal
% Daily Value*
Total Fat 3.19g 35%
Cholesterol 51.08mg 123%
Sodium 406.45mg 122%
Potassium 254.92mg 39%
Total Carbs 2.07g 5%
Sugars 0.36g 10%
Dietary Fiber 0.12g 3%
Protein 17.46g 252%
Vitamin C 1.2mg 14%
Calcium 5.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
  • 19

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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