Chicken With Pearl Onion and Cremini Mushroom Sauce Recipe

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Chicken With Pearl Onion and Cremini Mushroom Sauce
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  1. Sprinkle chicken breasts with 1/4 teaspoons of salt and 1/4 tsp of pepper and sauté chicken in 1 tablespoons olive oil until browned on both sides, about 5 minutes.
  2. Set chicken aside, and keep warm.
  3. Add remaining 1 tablespoons of olive oil to pan and cook onions and garlic 3 to 4 minutes until onions are brown.
  4. Add mushrooms and cook until softened, about 4 minutes.
  5. Add wine and cook until most of the liquid is absorbed.
  6. Add cream and return chicken breasts to pan.
  7. Cook, covered, over low heat, until chicken is cooked through, about 5 minutes.
  8. Stir in rosemary, remaining 1/4 teaspoons salt and remaining 1/4 teaspoons pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.66 Kcal (1807 kJ)
Calories from fat 160.04 Kcal
% Daily Value*
Total Fat 17.78g 27%
Cholesterol 152.8mg 51%
Sodium 1077.48mg 45%
Potassium 1115.45mg 24%
Total Carbs 12.9g 4%
Sugars 0.46g 2%
Dietary Fiber 2.5g 10%
Protein 50.98g 102%
Vitamin C 4.2mg 7%
Iron 81.2mg 451%
Calcium 85.2mg 9%
Amount Per 100 g
Calories 90.92 Kcal (381 kJ)
Calories from fat 33.71 Kcal
% Daily Value*
Total Fat 3.75g 27%
Cholesterol 32.19mg 51%
Sodium 226.95mg 45%
Potassium 234.95mg 24%
Total Carbs 2.72g 4%
Sugars 0.1g 2%
Dietary Fiber 0.53g 10%
Protein 10.74g 102%
Vitamin C 0.9mg 7%
Iron 17.1mg 451%
Calcium 17.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 10

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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