Calories in Usda Onion rings, breaded, par fried, frozen, unprepared

305Calories

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Nutrition Facts Usda Onion rings, breaded, par fried, frozen, unprepared

Amount Per 118.3 g
Calories 305.21 Kcal (1278 kJ)
Calories from fat 150.12 Kcal
% Daily Value*
Total Fat 16.68g 26%
Saturated Fat 5.36g 27%
Sodium 291.02mg 12%
Potassium 224.77mg 5%
Total Carbs 36.12g 12%
Dietary Fiber 2.13g 9%
Protein 3.73g 7%
Vitamin C 5.4mg 9%
Iron 1.1mg 6%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 118.3 g
  • Cal: 15.3 %
  • Fat: 25.7 %
  • Carb: 12 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (48.9%)
  • Protein (5.1%)
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