Tex-Mex Chicken Al a King Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Sauté onion until tender; set aside.
Place chicken on sheet pan and cook in 350-degree oven for 20 minutes or until done.
Dice chicken and set aside.
Melt butter in sauce pan.
Add flour and whisk until smooth.
Add chicken base and spices and cook on low heat for 4-6 minutes.
Add milk while stirring with whisk (warm milk works better).
Bring sauce to a boil.
Decrease heat and let cook for 3 minutes.
Add chicken, diced tomatoes, jalapeño, cheddar cheese, and parmesan to sauce.
Tear tortillas into small bite-size pieces.
Layer tortillas and sauce 2-3 times in a greased 9x13-inch pan.
Cover with foil and bake at 350° for 30-40 minutes.
Uncover and sprinkle with cheddar cheese.
Place back in oven (uncovered) until cheese melts.
Serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	607.32 Kcal (2543 kJ)
Calories from fat	254.77 Kcal
		% Daily Value*
Total Fat	28.31g	44%
Cholesterol	148.68mg	50%
Sodium	1990.1mg	83%
Potassium	794.49mg	17%
Total Carbs	41.02g	14%
Sugars	7.88g	32%
Dietary Fiber	2.88g	12%
Protein	48.7g	97%
Vitamin C	5.9mg	10%
Vitamin A	0.1mg	3%
Iron	2.3mg	13%
Calcium	469.3mg	47%

Amount Per 100 g
Calories	151.66 Kcal (635 kJ)
Calories from fat	63.62 Kcal
		% Daily Value*
Total Fat	7.07g	44%
Cholesterol	37.13mg	50%
Sodium	496.96mg	83%
Potassium	198.4mg	17%
Total Carbs	10.24g	14%
Sugars	1.97g	32%
Dietary Fiber	0.72g	12%
Protein	12.16g	97%
Vitamin C	1.5mg	10%
Iron	0.6mg	13%
Calcium	117.2mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Blackened Chicken

Boneless chicken breasts , flattened to about 1/2 inch th... and 9 more..
Creamy Turkey Soup

Onion, Celery ribs, with leaves, Butter, Flour, Salt and 10 more..
Creamy Turkey Soup

Onion, chopped, Celery ribs, with leaves chopped, Butter and 12 more..
Chicken Noodle Soup

Boneless skinless chicken breasts, Butter, Flour, Salt and 11 more..
Green Bean Casserole

Butter, melted, Flour, Salt, Pepper, Sugar, Onion powder and 4 more..
Layered Taco Salad

Onion, chopped, Garlic, minced and 16 more..
Pulled Chicken Sandwiches

Onions, thinly sliced, Boneless, skinless chicken breasts and 11 more..
French Onion Soup

Onions, sliced thin, Margarine or 3 tbsp butter, Flour and 13 more..
Broccoli Casserole Supreme

Onions, quartered and 9 more..
King Crab Bisque

Butter, Flour, Kosher salt, Fresh cracked pepper and 10 more..
Pumpkin Soup

Onions, chopped, Green onions, chopped, Butter and 8 more..