King Crab Bisque Recipe

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King Crab Bisque
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Ingredients:

Directions:

  1. In a large sauce pan add olive oil, onions, celery and garlic.
  2. Heat on medium until onions are translucent.
  3. Add butter and melt, then add flour, salt and pepper and make a roux.
  4. Once the rue is golden brown add the milk and cream; blend well.
  5. Crumble crabmeat and add to the sauce pan. Slowly bring mixture to a boil and simmer for a few minutes.
  6. Add the sherry and serve garnished with parsley and a dash of paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.13 Kcal (2307 kJ)
Calories from fat 372.34 Kcal
% Daily Value*
Total Fat 41.37g 64%
Cholesterol 101.61mg 34%
Sodium 623.28mg 26%
Potassium 306.25mg 7%
Total Carbs 25.58g 9%
Sugars 6.84g 27%
Dietary Fiber 2g 8%
Protein 7.13g 14%
Vitamin C 5.2mg 9%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 233mg 23%
Amount Per 100 g
Calories 228.05 Kcal (955 kJ)
Calories from fat 154.07 Kcal
% Daily Value*
Total Fat 17.12g 64%
Cholesterol 42.04mg 34%
Sodium 257.91mg 26%
Potassium 126.72mg 7%
Total Carbs 10.58g 9%
Sugars 2.83g 27%
Dietary Fiber 0.83g 8%
Protein 2.95g 14%
Vitamin C 2.2mg 9%
Vitamin A 0.1mg 6%
Iron 0.4mg 6%
Calcium 96.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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