Tex-Mex Burgers Recipe

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Tex-Mex Burgers
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Ingredients
11
Count
Nutrition
165
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix ground chuck with egg, worcestershire, salt, and pepper.
  2. Form into 4 or 5 patties about 1/2 inch thick, and 4 inches in diameter.
  3. Cook on grill for 5-6 minutes on each side, or in a skillet for 4-5 minutes.
  4. Spread some guacamole, and jalapeno peppers on each bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.13 Kcal (691 kJ)
Calories from fat 57.66 Kcal
% Daily Value*
Total Fat 6.41g 10%
Cholesterol 98.72mg 33%
Sodium 326.3mg 14%
Potassium 469.84mg 10%
Total Carbs 1.83g 1%
Sugars 1.06g 4%
Dietary Fiber 0.21g 1%
Protein 26.02g 52%
Vitamin C 1.3mg 2%
Iron 2.5mg 14%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 121.67 Kcal (509 kJ)
Calories from fat 42.48 Kcal
% Daily Value*
Total Fat 4.72g 10%
Cholesterol 72.74mg 33%
Sodium 240.43mg 14%
Potassium 346.2mg 10%
Total Carbs 1.35g 1%
Sugars 0.78g 4%
Dietary Fiber 0.16g 1%
Protein 19.17g 52%
Vitamin C 1mg 2%
Iron 1.9mg 14%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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