Directions:
- Mix ground chuck with egg, worcestershire, salt, and pepper.
- Form into 4 patties about 1/2 inch thick.
- Cook on grill 5-6 minutes on each side, or 4-5 minutes each side in a skillet.
- Top with cucumber slices, and sliced olives.
- Toast 4 buns and top with mustard, ketchup, and mayo if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.22 Kcal (2199 kJ) | ||
| Calories from fat | 187.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.82g | 32% | |
|---|---|---|---|
| Cholesterol | 260.45mg | 87% | |
| Sodium | 1401.4mg | 58% | |
| Potassium | 1496.61mg | 32% | |
| Total Carbs | 20.1g | 7% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 67.89g | 136% | |
| Vitamin C | 10mg | 17% | |
| Iron | 6.6mg | 36% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 88.92 Kcal (372 kJ) | ||
| Calories from fat | 31.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 32% | |
|---|---|---|---|
| Cholesterol | 44.09mg | 87% | |
| Sodium | 237.26mg | 58% | |
| Potassium | 253.38mg | 32% | |
| Total Carbs | 3.4g | 7% | |
| Sugars | 2.51g | 59% | |
| Dietary Fiber | 0.6g | 14% | |
| Protein | 11.49g | 136% | |
| Vitamin C | 1.7mg | 17% | |
| Iron | 1.1mg | 36% | |
| Calcium | 19.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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