Black Bean Sirloin Chili Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
2 1/2 lbs boneless sirloin , trimmed of fat and cut into 1/2-inch pieces
1 1/2 tsp salt
1 1/2 cups chopped onions
5 garlic cloves, minced
1 cup seeded and chopped jalapeno pepper
1/4 cup chili powder
1/4 tsp cayenne pepper
1 tsp ground cumin
2 (2 oz) envelopes tomato beef soup mix ( knorr)
5 cups water
2 (15 oz) cans black beans, drained and rinsed
sour cream
shredded cheddar cheese
chopped red onion
pickled jalapeno pepper
guacamole
chopped fresh cilantro

Directions:

Heat the oil in a large soup pot over medium-high heat.
Dry the sirloin with paper towels; sprinkle sirloin with salt and pepepr.
Add the beef to the soup pot a few pieces at a time, browning meat evenly and removing pieces to a bowl when they are brown.
Add in the onion, garlic, and jalapenos; stir/saute for about 3 minutes or until begin to soften.
Add in the chili powder, cayenne, and cumin; stir/saute for 2-3 minutes (stir briskly to make sure spices don't burn).
Return the beef to the soup pot; add in the soup mix and water, stirring to loosen any browned bits that may have stuck to the bottom of the pot.
Bring to a boil, lower the heat to medium-low, and simmer, uncovered, for about an hour or until the beef is tender-stir occasionally.
Taste the chili and adjust seasoning with salt and pepper.
Stir in the beans; simmer 15 minutes.
Serve chili in individual bowl with desired toppings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.05 Kcal (1055 kJ)
Calories from fat	64.47 Kcal
		% Daily Value*
Total Fat	7.16g	11%
Cholesterol	88.08mg	29%
Sodium	629.87mg	26%
Potassium	846.11mg	18%
Total Carbs	11.85g	4%
Sugars	2.1g	8%
Dietary Fiber	3.62g	14%
Protein	35.54g	71%
Vitamin C	16.2mg	27%
Iron	2.7mg	15%
Calcium	59.2mg	6%

Amount Per 100 g
Calories	70.8 Kcal (296 kJ)
Calories from fat	18.11 Kcal
		% Daily Value*
Total Fat	2.01g	11%
Cholesterol	24.74mg	29%
Sodium	176.94mg	26%
Potassium	237.68mg	18%
Total Carbs	3.33g	4%
Sugars	0.59g	8%
Dietary Fiber	1.02g	14%
Protein	9.98g	71%
Vitamin C	4.5mg	27%
Iron	0.8mg	15%
Calcium	16.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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