Enchilada Sauce Recipe

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Enchilada Sauce
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Minutes

Ingredients:

Directions:

  1. Heat oil in large saucepa; stir flour, chili powder and garlic powder. Cook for 1 minute. Add remaining ingredients, bring to a boil and simmer for about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.5 Kcal (274 kJ)
Calories from fat 50.36 Kcal
% Daily Value*
Total Fat 5.6g 9%
Sodium 514.15mg 21%
Potassium 34.6mg 1%
Total Carbs 3.85g 1%
Sugars 0.58g 2%
Dietary Fiber 0.41g 2%
Protein 0.53g 1%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 106.81 Kcal (447 kJ)
Calories from fat 82.11 Kcal
% Daily Value*
Total Fat 9.12g 9%
Sodium 838.34mg 21%
Potassium 56.42mg 1%
Total Carbs 6.28g 1%
Sugars 0.95g 2%
Dietary Fiber 0.68g 2%
Protein 0.86g 1%
Vitamin C 0.7mg 1%
Iron 0.5mg 2%
Calcium 15.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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