Terrine With Spinach and Carrots Recipe

Posted by
Rate It!
Terrine With Spinach and Carrots
Add your photo!
Ingredients
21
Count
Nutrition
236
Calories
Total time
215
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Grease a 9x5 inch loaf pan very well.
  3. Sprinkle the parmesan into the pan and tap the sides to evenly coat.
  4. Turn the pan unside down and shake off excess cheese.
  5. For the spinach mixture, coarsely chop the spinach.
  6. Put the spinach in a pot of boiling water for 1 minute.
  7. Drain and wring out excess water.
  8. Set aside.
  9. Mix the cottage and cream cheeses together with a mixer until there are no lumps of cream cheese.
  10. Add eggs, flour, salt, pepper, cheddar, and spinach.
  11. Mix well and set aside.
  12. For carrot mixture, put them in a pot of boiling water for 3 minutes, remove and set aside.
  13. Blend eggs, shallot, ginger, salt and pepper with a mixer.
  14. Add flour, jack cheese, and half anf half.
  15. Blend well.
  16. Add carrots and stir to combine.
  17. To assemble, spoon half of the spinach mixture into the loaf pan, then carefully all of the carrot mixture.
  18. Put the remaining spinach mixture on top.
  19. Smooth the top evenly with a spatula.
  20. Bake 50-60 minutes or until puffed but not yet browned.
  21. Cool 1 hour and turn out onto a platter.
  22. Refrigerate for 2 hours.
  23. Slice into 1 inch pieces and serve garnished with parsley sprigs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.59 Kcal (986 kJ)
Calories from fat 126.2 Kcal
% Daily Value*
Total Fat 14.02g 22%
Cholesterol 135.77mg 45%
Sodium 622.54mg 26%
Potassium 714.26mg 15%
Total Carbs 15.31g 5%
Sugars 3.99g 16%
Dietary Fiber 3.48g 14%
Protein 13.89g 28%
Vitamin C 27mg 45%
Vitamin A 0.2mg 8%
Iron 3.7mg 21%
Calcium 270.8mg 27%
Amount Per 100 g
Calories 113.53 Kcal (475 kJ)
Calories from fat 60.81 Kcal
% Daily Value*
Total Fat 6.76g 22%
Cholesterol 65.43mg 45%
Sodium 300mg 26%
Potassium 344.2mg 15%
Total Carbs 7.38g 5%
Sugars 1.92g 16%
Dietary Fiber 1.68g 14%
Protein 6.69g 28%
Vitamin C 13mg 45%
Vitamin A 0.1mg 8%
Iron 1.8mg 21%
Calcium 130.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top