Mushrooms Stuffed With Spinach Recipe

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Mushrooms Stuffed With Spinach
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Ingredients:

Directions:

  1. Wipe mushrooms clean and cut off the stalk ends if they are dirty. Pull the stalks apart from the caps and chop the stalks finely.
  2. Clean the spinach and blanch it in boiling salt water for 2 minutes. Remove, squeeze dry, and chop.
  3. Preheat the broiler.
  4. Fry the bacon in a pan until well done but not crisp. Add the onion and fry until almost golden, stirring occasionally. Add the chopped mushroom stalks and fry for a few more minutes.
  5. Take the pot off the stove. Mix in the spinach and marjoram. Mix in the egg yolks. Add some bread crumbs if the mixture needs thickening. Season with salt and pepper.
  6. Fill the mushrooms with the stuffing, cover with grated cheese, and broil 10 minutes, or until the cheese is bubbly and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.63 Kcal (576 kJ)
Calories from fat 78.51 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 72.82mg 24%
Sodium 182.09mg 8%
Potassium 633.46mg 13%
Total Carbs 5.72g 2%
Sugars 1.39g 6%
Dietary Fiber 2.23g 9%
Protein 10.19g 20%
Vitamin C 22.9mg 38%
Iron 3.1mg 17%
Calcium 199.8mg 20%
Amount Per 100 g
Calories 81.78 Kcal (342 kJ)
Calories from fat 46.65 Kcal
% Daily Value*
Total Fat 5.18g 13%
Cholesterol 43.27mg 24%
Sodium 108.19mg 8%
Potassium 376.39mg 13%
Total Carbs 3.4g 2%
Sugars 0.83g 6%
Dietary Fiber 1.32g 9%
Protein 6.06g 20%
Vitamin C 13.6mg 38%
Iron 1.8mg 17%
Calcium 118.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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