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Scrambled Egg With Spinach and Feta on Toast Recipe

Scrambled Egg With Spinach and Feta on Toast Recipe

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Scrambled Egg With Spinach and Feta on Toast

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Ingredients:

Serving

Directions:

Mix the eggs together in a bowl.
Cut the feta into small cubes and add to egg mixture.
Put spinach leaves in a pan and drizzle with olive oil. Put the bread in the toaster.
Once the spinach leaves are slightly cooked add the egg and feta mixture.
Once cooked serve the egg, feta and spinach mixture on the toast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	875.6 Kcal (3666 kJ)
Calories from fat	522.45 Kcal
		% Daily Value*
Total Fat	58.05g	89%
Cholesterol	670.15mg	223%
Sodium	2255.2mg	94%
Potassium	1128.85mg	24%
Total Carbs	49.2g	16%
Sugars	6.8g	27%
Dietary Fiber	6.5g	26%
Protein	44.5g	89%
Vitamin C	28mg	47%
Iron	9.1mg	50%
Calcium	862.3mg	86%

Amount Per 100 g
Calories	182.42 Kcal (764 kJ)
Calories from fat	108.84 Kcal
		% Daily Value*
Total Fat	12.09g	89%
Cholesterol	139.61mg	223%
Sodium	469.83mg	94%
Potassium	235.18mg	24%
Total Carbs	10.25g	16%
Sugars	1.42g	27%
Dietary Fiber	1.35g	26%
Protein	9.27g	89%
Vitamin C	5.8mg	47%
Iron	1.9mg	50%
Calcium	179.6mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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