Seafood Lasagna Recipe

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Seafood Lasagna
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Ingredients:

Directions:

  1. Cook lasagna noodles until not quite al dente, drain. Arrange 4 of the noodles to cover bottom of greased 13x9 inch baking dish.
  2. Cook onion in butter til tender but not brown, blend in cream cheese. Stir in cottage cheese, egg, basil, salt and pepper, spread 1/3 atop noodles.
  3. Combine soup, milk and wine. Stirr in shrimp and crab; spread 1/3 over cottage cheese layer. Repeat layers of noodles, cheese mixture, and seafood mixture. Sprinkle with parmesan cheese. Bake, uncovered at 350 for 35 minutes. Top with shredded american cheese. Bake just until cheese melts, 2-3 minutes or so. Let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.82 Kcal (992 kJ)
Calories from fat 133.17 Kcal
% Daily Value*
Total Fat 14.8g 23%
Cholesterol 57.76mg 19%
Sodium 833.73mg 35%
Potassium 138.85mg 3%
Total Carbs 14.46g 5%
Sugars 2.41g 10%
Dietary Fiber 0.73g 3%
Protein 10.09g 20%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 195.9 Kcal (820 kJ)
Calories from fat 110.16 Kcal
% Daily Value*
Total Fat 12.24g 23%
Cholesterol 47.78mg 19%
Sodium 689.68mg 35%
Potassium 114.86mg 3%
Total Carbs 11.96g 5%
Sugars 1.99g 10%
Dietary Fiber 0.6g 3%
Protein 8.35g 20%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 109.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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