Teriyaki Wings Recipe

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Teriyaki Wings
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Melt butter in a baking pan. Snip off wing tips and discard or save for another use. Find joint and cut wings in two. Season wings with garlic salt and pepper. Place in pan and bake until golden brown, about 30 - 40 minutes. Pour Teriyaki sauce over golden wings and toss to coat. Bake for 20 minutes more, turning frequently. Serve with blue cheese dressing on side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2703.36 Kcal (11318 kJ)
Calories from fat 1473.08 Kcal
% Daily Value*
Total Fat 163.68g 252%
Cholesterol 1264.3mg 421%
Sodium 22142.83mg 923%
Potassium 2708.86mg 58%
Total Carbs 96.33g 32%
Sugars 78.62g 314%
Dietary Fiber 9.07g 36%
Protein 207.89g 416%
Vitamin A 0.6mg 19%
Iron 26.8mg 149%
Calcium 375.5mg 38%
Amount Per 100 g
Calories 193.72 Kcal (811 kJ)
Calories from fat 105.56 Kcal
% Daily Value*
Total Fat 11.73g 252%
Cholesterol 90.6mg 421%
Sodium 1586.73mg 923%
Potassium 194.11mg 58%
Total Carbs 6.9g 32%
Sugars 5.63g 314%
Dietary Fiber 0.65g 36%
Protein 14.9g 416%
Iron 1.9mg 149%
Calcium 26.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.9
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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