Tyler Florences Teriyaki Chicken Wings Recipe

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Tyler Florences Teriyaki Chicken Wings
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Season the chicken wings with salt and pepper and drizzle a little olive oil on them to prevent sticking. Lay the wings in a single layer on a baking sheet. Bake for 30 minutes or until the skin gets crispy and the wings are cooked through.
  3. Meanwhile, combine the teriyaki sauce ingredients in a large saucepan. Simmer over low heat and reduce until slightly thickened. Pour the sauce into a large bowl. Dump the wings into the bowl and toss to coat them with the sauce. Transfer to a serving platter and sprinkle with the sesame seeds and cilantro. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.71 Kcal (342 kJ)
Calories from fat 19.18 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 0.16mg 0%
Sodium 826.32mg 34%
Potassium 94.86mg 2%
Total Carbs 14.04g 5%
Sugars 6.54g 26%
Dietary Fiber 0.7g 3%
Protein 1.95g 4%
Vitamin C 9.4mg 16%
Iron 0.7mg 4%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 130.15 Kcal (545 kJ)
Calories from fat 30.55 Kcal
% Daily Value*
Total Fat 3.39g 3%
Cholesterol 0.25mg 0%
Sodium 1316.16mg 34%
Potassium 151.08mg 2%
Total Carbs 22.37g 5%
Sugars 10.42g 26%
Dietary Fiber 1.12g 3%
Protein 3.1g 4%
Vitamin C 14.9mg 16%
Iron 1.1mg 4%
Calcium 36mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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