Teriyaki Portabella Steaks with Noodle Slaw Recipe

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Teriyaki Portabella Steaks with Noodle Slaw
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Ingredients:

Directions:

  1. Place noodles in a large bowl and add 1 quart boiling water. Stir to separate noodles and let stand until tender to bite, about 10 minutes. Drain well. Return noodles to bowl.
  2. Meanwhile, trim off discolored mushroom stem ends; rinse caps well. In a heavy plastic food bag, mix soy sauce, sherry, sesame oil, brown sugar, ginger, and garlic. Add mushrooms, seal bag, and turn over to mix. Let stand 10 to 20 minutes, turning over several times.
  3. Lift mushrooms from bag and save marinade. Oven-roast mushroom caps.
  4. To noodles, add rice vinegar, carrots, radicchio, and 1/2 cup cilantro leaves. Add about 2 tablespoons reserved soy marinade, or to taste. Mix well.
  5. Spoon noodle slaw equally into wide bowls. Thinly slice mushroom caps and arrange equally on portions. Garnish with additional cilantro leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.41 Kcal (2296 kJ)
Calories from fat 123.73 Kcal
% Daily Value*
Total Fat 13.75g 21%
Sodium 4375.63mg 182%
Potassium 2086.46mg 44%
Total Carbs 74.36g 25%
Sugars 27.74g 111%
Dietary Fiber 8.97g 36%
Protein 15.26g 31%
Vitamin C 15.4mg 26%
Vitamin A 1mg 32%
Iron 4.3mg 24%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 64.23 Kcal (269 kJ)
Calories from fat 14.49 Kcal
% Daily Value*
Total Fat 1.61g 21%
Sodium 512.49mg 182%
Potassium 244.37mg 44%
Total Carbs 8.71g 25%
Sugars 3.25g 111%
Dietary Fiber 1.05g 36%
Protein 1.79g 31%
Vitamin C 1.8mg 26%
Vitamin A 0.1mg 32%
Iron 0.5mg 24%
Calcium 12.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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