Directions:
- In a large resealable plastic bag, combine the first eight ingredients. Trim fat from steak and slice across the grain into 1/2-in. strips. Add the beef to bag; seal bag and turn to coat. Refrigerate for 2-3 hours.
- Drain and discard marinade. Loosely thread meat strips onto six metal or soaked wooden skewers. Grill, uncovered, over medium-hot heat for 7-10 minutes or until meat reaches desired doneness, turning often. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.67 Kcal (1602 kJ) | ||
| Calories from fat | 170.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.97g | 29% | |
|---|---|---|---|
| Cholesterol | 134.54mg | 45% | |
| Sodium | 1428.83mg | 60% | |
| Potassium | 607.23mg | 13% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 46.55g | 93% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.6mg | 20% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 196.55 Kcal (823 kJ) | ||
| Calories from fat | 87.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 29% | |
|---|---|---|---|
| Cholesterol | 69.1mg | 45% | |
| Sodium | 733.9mg | 60% | |
| Potassium | 311.9mg | 13% | |
| Total Carbs | 2.67g | 2% | |
| Sugars | 1.91g | 15% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 23.91g | 93% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.8mg | 20% | |
| Calcium | 19.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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