Teriyaki Glazed Tri tip Serving of 4 Recipe

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Teriyaki Glazed Tri tip Serving of 4
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Ingredients:

  • 1 1/2 tbsp apple juice
  • 1 pinch black pepper
  • 1/8 cup corn starch
  • 2 1/2 tbsp ketchup
  • 1/2 cup soy sauce
  • 1/2 cup sugar
  • 1 1/2 lb tri tip steak

Directions:

  1. To prepare/freeze: Place meat in labeled bag.
  2. Place all other ingredients EXCEPT CORNSTARCH in saucepan. Cook for 10 minutes on medium heat.
  3. Gradually stir in dissolved cornstarch solution until well mixed.
  4. Continue cooking until thickened. Let cool. Pour over bagged meat.
  5. To prepare: Thaw, meat will marinate as it thaws. BBQ or broil until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2607.47 Kcal (10917 kJ)
Calories from fat 1025.17 Kcal
% Daily Value*
Total Fat 113.91g 175%
Cholesterol 462.67mg 154%
Sodium 8751.42mg 365%
Potassium 3306.38mg 70%
Total Carbs 119.14g 40%
Sugars 65.49g 262%
Dietary Fiber 2.98g 12%
Protein 222.19g 444%
Vitamin C 17.6mg 29%
Iron 30.5mg 169%
Calcium 182.9mg 18%
Amount Per 100 g
Calories 238.38 Kcal (998 kJ)
Calories from fat 93.72 Kcal
% Daily Value*
Total Fat 10.41g 175%
Cholesterol 42.3mg 154%
Sodium 800.07mg 365%
Potassium 302.27mg 70%
Total Carbs 10.89g 40%
Sugars 5.99g 262%
Dietary Fiber 0.27g 12%
Protein 20.31g 444%
Vitamin C 1.6mg 29%
Iron 2.8mg 169%
Calcium 16.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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