Teriyaki-Glazed Chicken Recipe

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Teriyaki-Glazed Chicken
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Ingredients
7
Count
Nutrition
540
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Line 15x10x1-inch baking pan with foil for easy clean up.
  3. Arrange chicken pieces on foil.
  4. In small saucepan, combine all glaze ingredients over medium-high heat, stirring constantly.
  5. Boil 1 minute or until sugar dissolves. Brush over chicken.
  6. Bake at 350°F for 20 minutes; turn and brush with glaze for an additional 25 to 35 minutes or until chicken is fork tender and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.12 Kcal (2261 kJ)
Calories from fat 407.93 Kcal
% Daily Value*
Total Fat 45.33g 70%
Cholesterol 174.51mg 58%
Sodium 1173.41mg 49%
Potassium 264.37mg 6%
Total Carbs 9.13g 3%
Sugars 6.67g 27%
Dietary Fiber 0.9g 4%
Protein 24.05g 48%
Vitamin C 0.3mg 1%
Iron 1.8mg 10%
Calcium 30mg 3%
Amount Per 100 g
Calories 314.62 Kcal (1317 kJ)
Calories from fat 237.62 Kcal
% Daily Value*
Total Fat 26.4g 70%
Cholesterol 101.65mg 58%
Sodium 683.51mg 49%
Potassium 153.99mg 6%
Total Carbs 5.32g 3%
Sugars 3.88g 27%
Dietary Fiber 0.53g 4%
Protein 14.01g 48%
Vitamin C 0.2mg 1%
Iron 1mg 10%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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