Teriyaki Chicken Salad Recipe

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Teriyaki Chicken Salad
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Ingredients:

Directions:

  1. Marinate chicken breast pieces in teriyaki sauce with ginger and garlic added, approx 1 hour.
  2. While chicken in marinating, whisk together dressing ingredients - and set aside on counter.
  3. Place chicken in saute pan with approx 1/4 cup of marinade and stir fry until chicken is cooked and marinade is absorbed. (the chicken takes on a dark color).
  4. Place greens on plate and top with the remaining salad ingredients, adding chicken last.
  5. Serve with dressing.
  6. Times do not include marinating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.09 Kcal (3534 kJ)
Calories from fat 432.13 Kcal
% Daily Value*
Total Fat 48.01g 74%
Cholesterol 151.9mg 51%
Sodium 4127.04mg 172%
Potassium 1350.26mg 29%
Total Carbs 47.73g 16%
Sugars 30.8g 123%
Dietary Fiber 3.64g 15%
Protein 62.77g 126%
Vitamin C 32.2mg 54%
Iron 5.3mg 29%
Calcium 212mg 21%
Amount Per 100 g
Calories 149.25 Kcal (625 kJ)
Calories from fat 76.41 Kcal
% Daily Value*
Total Fat 8.49g 74%
Cholesterol 26.86mg 51%
Sodium 729.73mg 172%
Potassium 238.75mg 29%
Total Carbs 8.44g 16%
Sugars 5.45g 123%
Dietary Fiber 0.64g 15%
Protein 11.1g 126%
Vitamin C 5.7mg 54%
Iron 0.9mg 29%
Calcium 37.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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