Teriyaki Mandarin Chicken Salad Recipe

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Teriyaki Mandarin Chicken Salad
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Ingredients:

Directions:

  1. Marinade chicken in teriyaki 30 mins to 1 hour.
  2. Cook chicken and cut into 1 inch pieces.
  3. Toss salad mix with salad dressing. Arrange on plates.
  4. Add chicken to the center.
  5. Arrange mandarins and avocado decoratively around chicken.
  6. Sprinkle almonds on top and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.29 Kcal (2919 kJ)
Calories from fat 410.89 Kcal
% Daily Value*
Total Fat 45.65g 70%
Cholesterol 49.32mg 16%
Sodium 2170.33mg 90%
Potassium 657.7mg 14%
Total Carbs 53.72g 18%
Sugars 24.73g 99%
Dietary Fiber 6.34g 25%
Protein 20.84g 42%
Vitamin C 35mg 58%
Iron 2.5mg 14%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 201.26 Kcal (843 kJ)
Calories from fat 118.59 Kcal
% Daily Value*
Total Fat 13.18g 70%
Cholesterol 14.23mg 16%
Sodium 626.43mg 90%
Potassium 189.83mg 14%
Total Carbs 15.51g 18%
Sugars 7.14g 99%
Dietary Fiber 1.83g 25%
Protein 6.01g 42%
Vitamin C 10.1mg 58%
Iron 0.7mg 14%
Calcium 19mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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