Teriyaki Chicken Recipe

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Teriyaki Chicken
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Ingredients:

Directions:

  1. Layer vegetables/fruit/garlic first, then add the chicken on top. Drizzle teriyaki sauce over the chicken and add salt and pepper to taste. Cover and cook on low for 8 hours. We will be serving ours over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.15 Kcal (700 kJ)
Calories from fat 21.74 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 6.15mg 2%
Sodium 1464.65mg 61%
Potassium 328.19mg 7%
Total Carbs 33.07g 11%
Sugars 25.78g 103%
Dietary Fiber 2.05g 8%
Protein 6.13g 12%
Vitamin C 14.8mg 25%
Iron 0.9mg 5%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 77.56 Kcal (325 kJ)
Calories from fat 10.09 Kcal
% Daily Value*
Total Fat 1.12g 4%
Cholesterol 2.85mg 2%
Sodium 679.65mg 61%
Potassium 152.29mg 7%
Total Carbs 15.35g 11%
Sugars 11.96g 103%
Dietary Fiber 0.95g 8%
Protein 2.84g 12%
Vitamin C 6.8mg 25%
Iron 0.4mg 5%
Calcium 19.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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