Teriyaki Chicken Recipe

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Teriyaki Chicken
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Ingredients:

Directions:

  1. Suate veggies for 3 minutes, cook chicken, add veggies back, add sauce until thick, pour over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.09 Kcal (503 kJ)
Calories from fat 31.73 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 6.15mg 2%
Sodium 476.63mg 20%
Potassium 572.82mg 12%
Total Carbs 16.81g 6%
Sugars 5.4g 22%
Dietary Fiber 5.26g 21%
Protein 7.63g 15%
Vitamin C 137.4mg 229%
Iron 1.9mg 10%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 58.69 Kcal (246 kJ)
Calories from fat 15.5 Kcal
% Daily Value*
Total Fat 1.72g 5%
Cholesterol 3.01mg 2%
Sodium 232.93mg 20%
Potassium 279.94mg 12%
Total Carbs 8.21g 6%
Sugars 2.64g 22%
Dietary Fiber 2.57g 21%
Protein 3.73g 15%
Vitamin C 67.1mg 229%
Iron 0.9mg 10%
Calcium 40.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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