Teri Tips Recipe

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Teri Tips
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Ingredients:

Directions:

  1. Combine soy sauce, sugar, and sesame oil in a shallow dish to make the marinade. Add meat, and refrigerate for 4 hours.
  2. Place a large skillet over medium high heat, and cook meat until done.
  3. Pour the marinade into a medium saucepan, and place over medium high heat. Bring to a boil, and cook for 5 minutes. Add cooked meat, green onions, and wine to the boiling marinade. Transfer the entire contents of the saucepan to a large bowl, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.35 Kcal (558 kJ)
Calories from fat 153.05 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 56.69mg 19%
Sodium 842.71mg 35%
Potassium 21.67mg 0%
Total Carbs 3.64g 1%
Sugars 3.18g 13%
Dietary Fiber 0.1g 0%
Protein 18g 36%
Vitamin C 0.1mg 0%
Iron 124.9mg 694%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 178.43 Kcal (747 kJ)
Calories from fat 204.77 Kcal
% Daily Value*
Total Fat 22.75g 26%
Cholesterol 75.85mg 19%
Sodium 1127.53mg 35%
Potassium 29mg 0%
Total Carbs 4.87g 1%
Sugars 4.25g 13%
Dietary Fiber 0.14g 0%
Protein 24.09g 36%
Vitamin C 0.1mg 0%
Iron 167.1mg 694%
Calcium 3.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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