Asparagus Tip & Prosciutto Puffs Recipe

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Ingredients:

Serving

1/2 lb prosciutto , cut into 60 1/2 inch strips
60 asparagus spears , cut into 2 inch peices
1 lb frozen puff pastry, 2 sheets, thawed
3/4 cup dijon mustard

Directions:

Preheat oven to 425 degrees.
Wrap each Asparagus Tip with a prosciutto strip.
Set aside until needed.
Roll out puff pastry sheets on a lightly floured board.
Brush the rolled out puff pastry with the mustard.
Cut the prepared pastry into 2 squares.
Place the reserved prosciutto & asparagus tip diagonally on each square.
Roll the pastry around the asparagus,leaving the ends of the asparagus uncovered.
Moisten with water to seal.
Bake 1 apart.
Bake 15- 20 minutes- serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.81 Kcal (1364 kJ)
Calories from fat	178.15 Kcal
		% Daily Value*
Total Fat	19.79g	30%
Cholesterol	15.87mg	5%
Sodium	937.89mg	39%
Potassium	363mg	8%
Total Carbs	25.18g	8%
Sugars	2.56g	10%
Dietary Fiber	3.39g	14%
Protein	12.19g	24%
Vitamin C	6.1mg	10%
Iron	3.7mg	20%
Calcium	40.7mg	4%

Amount Per 100 g
Calories	178.33 Kcal (747 kJ)
Calories from fat	97.51 Kcal
		% Daily Value*
Total Fat	10.83g	30%
Cholesterol	8.69mg	5%
Sodium	513.35mg	39%
Potassium	198.69mg	8%
Total Carbs	13.78g	8%
Sugars	1.4g	10%
Dietary Fiber	1.85g	14%
Protein	6.67g	24%
Vitamin C	3.4mg	10%
Iron	2mg	20%
Calcium	22.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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