Directions:
- Cut the tips off the asparagus and set them aside; remove the inedible part of the asparagus and cut the remaining stalks into thirds.
- Simmer the asparagus in the stock until tender, about 15 minutes; pour both into a blender and puree until very smooth, 2-3 minutes.
- Steam or boil the sausages until cooked or warmed; reheat the asparagus sauce; blanch the reserved tips in boiling water 2-3 minutes and drain.
- Cut the sausages diagonally into 1/2 thick slices; spoon the asparagus sauce into a shallow soup plate, add the sausage and sprinkle with the asparagus tips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.78 Kcal (120 kJ) | ||
| Calories from fat | 14.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 2% | |
| Sodium | 64.54mg | 3% | |
| Potassium | 71.89mg | 2% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.9 Kcal (188 kJ) | ||
| Calories from fat | 22.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 2% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 2% | |
| Sodium | 100.7mg | 3% | |
| Potassium | 112.17mg | 2% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 1.41g | 4% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 3.2g | 4% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 0.8mg | 3% | |
| Calcium | 10.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus Velouté
White asparagus and 6 more.. -
Cream of Asparagus Soup
Asparagus , ends snapped and cut into pieces and 6 more.. -
Asparagus Salad
Fresh green asparagus or 500 g green beans and 6 more.. -
Cream of Asparagus Soup
Fresh asparagus or 1 (12 oz) package frozen asparagus and 5 more.. -
Asparagus Bisque
Asparagus spears, Chicken stock, Onion, quartered and 3 more.. -
Creamy Asparagus, Leek and Potato Soup
Leeks, Butter, Potatoes, peeled and cut into small cubes and 5 more.. -
Penne With Asparagus and Mushrooms
Penne pasta, Bacon, sliced, Onion, chopped and 6 more.. -
The Angel in Your Pantry Pasta Dinner
Angel hair pasta, Olive oil and 11 more.. -
Nickey's Chicken N Asparagus Soup
Boneless skinless chicken thighs, sliced thin (about the ... and 4 more.. -
Cream of Asparagus and Leek Soup
Leek, Onion, chopped, Stalks celery, finely chopped and 6 more..
Also Try
-
Split Pea Soup With Caramelized Onions and Cumin Seed
Dried split peas, Dried basil, Bay leaf, Water and 5 more.. -
-
Sausage With Peppers, Onions, and Beer
Olive oil, Italian sausages, Red bell peppers, sliced and 9 more.. -
Shrimp and Sun-Dried Tomato Risotto With Asparagus
Shrimp, peeled and deveined, Fresh asparagus and 12 more.. -
Smoked Sausage With Broccoli and Cheese
Smoked sausage, cut diagonally into 1-inch pieces and 5 more.. -
Tofu and Noodle Salad With Peanut Sauce
Firm tofu, drained, Soy sauce, Mirin (sweet rice wine) and 12 more.. -
Spaghetti Salad With Tomatoes, Feta and Pesto Sauce (Can Be Gf)
Spaghetti ('1/2 lb, i used corn so it was gluten-free) and 9 more.. -
-
-
Korroke with Tonkatsu Sauce (Japanese Potato Croquettes with Eas
Potato, peeled and diced, Ground beef and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
