Tequila Lemon Chicken Breast Recipe

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Tequila Lemon Chicken Breast
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Ingredients:

Directions:

  1. Pour tequila into the plastic containers. Squeeze juice from 10 or more lemons into the containers. Add some olive oil, and salt and pepper. Place the chicken breasts in the marinade and let marinate overnight in the refrigerator. The next day, preheat grill to high and place chicken breasts on grill. Prepare bowl of olive oil mixed with tarragon and rosemary, to taste, and brush onto chicken while grilling. Cook each side for about 10 to 15 minutes each.
  2. A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
  3. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.87 Kcal (1147 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 769.45mg 32%
Potassium 746.62mg 16%
Total Carbs 6.38g 2%
Sugars 1.74g 7%
Dietary Fiber 1.74g 7%
Protein 47.78g 96%
Vitamin C 32.7mg 55%
Iron 0.6mg 3%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 89.92 Kcal (376 kJ)
Calories from fat 20.92 Kcal
% Daily Value*
Total Fat 2.32g 11%
Cholesterol 45.72mg 46%
Sodium 252.65mg 32%
Potassium 245.15mg 16%
Total Carbs 2.1g 2%
Sugars 0.57g 7%
Dietary Fiber 0.57g 7%
Protein 15.69g 96%
Vitamin C 10.8mg 55%
Iron 0.2mg 3%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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