Lemon Potatoes Recipe

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Lemon Potatoes
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Ingredients:

  • 2 lbs waxy potatoes
  • 1 to 2 lemon , juice and zest of
  • 1/2 cup olive oil
  • 1 tsp sea salt
  • 20 dashes pepper ( grinds)
  • 1 tbsp oregano
  • 1 1/2-2 pints vegetable stock

Directions:

  1. Preheat oven to 120°C (250°F).
  2. Peel and quarter the potatoes, and place in a roasting pan so they fit quite snugly.
  3. Mix remaining ingredients well and pour over the potatoes so that the liquid comes half way up the pan.
  4. Cover with foil and roast for 1 hour.
  5. Turn the potatoes in the liquid and put the oven up to 180°C (350°F).
  6. Return to the oven uncovered to allow the liquid to evaporate.
  7. Cook until golden and liquid is gone; you may have to baste the potatoes a couple of times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.39 Kcal (2777 kJ)
Calories from fat 168.13 Kcal
% Daily Value*
Total Fat 18.68g 29%
Sodium 22075.49mg 920%
Potassium 23.73mg 1%
Total Carbs 100.12g 33%
Sugars 0.32g 1%
Dietary Fiber 0.53g 2%
Protein 0.2g 0%
Vitamin C 5.4mg 9%
Iron 0.3mg 2%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 392.94 Kcal (1645 kJ)
Calories from fat 99.59 Kcal
% Daily Value*
Total Fat 11.07g 29%
Sodium 13075.67mg 920%
Potassium 14.06mg 1%
Total Carbs 59.31g 33%
Sugars 0.19g 1%
Dietary Fiber 0.31g 2%
Protein 0.12g 0%
Vitamin C 3.2mg 9%
Iron 0.2mg 2%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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