Tenderloin for 2 - Topped with Herbed Cheese Recipe

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Tenderloin for 2 - Topped with Herbed Cheese
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Ingredients:

Directions:

  1. Combine cream cheese, blue cheese, yogurt, onion and pepper; reserve.
  2. Rub each side of beef steaks with garlic.
  3. Place steaks on rack in broiler pan so surface of meat is 2 to 3 inches from heat.
  4. Broil 5 to 6 minutes.
  5. Season with salt.
  6. Turn and broil 3 to 4 minutes.
  7. Season with remaining salt.
  8. Top each steak with an equal amount of reserved cheese mixture.
  9. Broil an additional 1 to 2 minutes.
  10. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.19 Kcal (2839 kJ)
Calories from fat 346.24 Kcal
% Daily Value*
Total Fat 38.47g 59%
Cholesterol 251.75mg 84%
Sodium 914.98mg 38%
Potassium 927.41mg 20%
Total Carbs 2.2g 1%
Sugars 1.21g 5%
Dietary Fiber 0.15g 1%
Protein 74.05g 148%
Vitamin C 2.5mg 4%
Iron 5.2mg 29%
Calcium 131.7mg 13%
Amount Per 100 g
Calories 230.22 Kcal (964 kJ)
Calories from fat 117.54 Kcal
% Daily Value*
Total Fat 13.06g 59%
Cholesterol 85.46mg 84%
Sodium 310.6mg 38%
Potassium 314.82mg 20%
Total Carbs 0.75g 1%
Sugars 0.41g 5%
Dietary Fiber 0.05g 1%
Protein 25.14g 148%
Vitamin C 0.8mg 4%
Iron 1.7mg 29%
Calcium 44.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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