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Garlicky Grilled Beef Tenderloin With Herbs Recipe

Garlicky Grilled Beef Tenderloin With Herbs Recipe

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Garlicky Grilled Beef Tenderloin With Herbs

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Ingredients:

Serving

Directions:

Fold the thin end of the tenderloin roast under to make the meat an even thickness. Tie the roast at 1-inch intervals and transfer to a large rimmed baking sheet.
In a small bowl, combine the olive oil with the garlic, pepper, thyme, marjoram, rosemary and salt. Rub the herb oil all over the roast and refrigerate for 2 to 4 hours.
Bring to room temperature before grilling.
Light a grill. Grill the roast directly over moderately high heat, turning often, until nicely charred, about 30 minutes for medium-rare.
Transfer to a carving board and let rest for 10 minutes.
Slice the roast 1/2 inch thick and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	457.04 Kcal (1914 kJ)
Calories from fat	243.15 Kcal
		% Daily Value*
Total Fat	27.02g	42%
Cholesterol	153.06mg	51%
Sodium	482.03mg	20%
Potassium	598.12mg	13%
Total Carbs	1.56g	1%
Sugars	0.04g	0%
Dietary Fiber	0.53g	2%
Protein	47.87g	96%
Vitamin C	0.8mg	1%
Iron	4mg	22%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	252.86 Kcal (1059 kJ)
Calories from fat	134.53 Kcal
		% Daily Value*
Total Fat	14.95g	42%
Cholesterol	84.68mg	51%
Sodium	266.69mg	20%
Potassium	330.92mg	13%
Total Carbs	0.87g	1%
Sugars	0.02g	0%
Dietary Fiber	0.29g	2%
Protein	26.48g	96%
Vitamin C	0.4mg	1%
Iron	2.2mg	22%
Calcium	26.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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