Directions:
- Place the ham in a greased 3-qt. slow cooker. In a large bowl, combine the water, ketchup, brown sugar, Worcestershire sauce, vinegar and mustard; pour over ham and stir well. Cover and cook on low for 4-5 hours or until heated through. Serve on buns. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.08 Kcal (1771 kJ) | ||
| Calories from fat | 111.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 19% | |
|---|---|---|---|
| Cholesterol | 55.64mg | 19% | |
| Sodium | 1240.19mg | 52% | |
| Potassium | 279.12mg | 6% | |
| Total Carbs | 54.93g | 18% | |
| Sugars | 12.82g | 51% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 23.33g | 47% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 208.75 Kcal (874 kJ) | ||
| Calories from fat | 54.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 19% | |
|---|---|---|---|
| Cholesterol | 27.45mg | 19% | |
| Sodium | 611.9mg | 52% | |
| Potassium | 137.72mg | 6% | |
| Total Carbs | 27.1g | 18% | |
| Sugars | 6.32g | 51% | |
| Dietary Fiber | 0.89g | 7% | |
| Protein | 11.51g | 47% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 1.1mg | 13% | |
| Calcium | 21.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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