Ten Minute Pasta Recipe

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Ten Minute Pasta
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Ingredients:

Directions:

  1. Over high heat heat a large pot of water to boiling.
  2. While water is heating up, in a food processor puree ricota, broth, butter, salt and pepper and then pour into a large serving bowl.
  3. Add pasta to boiling water, after 5 minutes add vegetables (asparagus, zucchini, squash and frozen peas and carrots) and finish cooking until pasta is done. Drain well.
  4. Toss pasta with vegetables and the reserved sauce. Add tomatoes, pine nuts, parmesan and basil and toss again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.23 Kcal (2094 kJ)
Calories from fat 124.66 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 91.84mg 31%
Sodium 532.38mg 22%
Potassium 389.49mg 8%
Total Carbs 75.8g 25%
Sugars 5.94g 24%
Dietary Fiber 4.87g 19%
Protein 20.04g 40%
Vitamin C 20mg 33%
Iron 3.9mg 22%
Calcium 150mg 15%
Amount Per 100 g
Calories 183.55 Kcal (768 kJ)
Calories from fat 45.74 Kcal
% Daily Value*
Total Fat 5.08g 21%
Cholesterol 33.7mg 31%
Sodium 195.35mg 22%
Potassium 142.92mg 8%
Total Carbs 27.81g 25%
Sugars 2.18g 24%
Dietary Fiber 1.79g 19%
Protein 7.36g 40%
Vitamin C 7.3mg 33%
Iron 1.4mg 22%
Calcium 55.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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